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The Birthful Podcast

Pregnant people get bombarded with all sorts of advice on maternity: a lot of it unsolicited, and often outdated or just plain incorrect. That's why Adriana Lozada talks with pregnancy, birth and postpartum experts: to distill that information down to the relevant stuff. Think of us as your own specialized team of birth pros! We know that being pregnant can be tough. That being a mom can be hard. That having a baby can be exhausting. And we hope to make it easier by giving you tried and tested tips and tools that you can use. From “laid-back” breastfeeding to safer bed-sharing, circumcision to VBACs, we’ll give you well-researched, evidence-based information so YOU can make the choices that best fit your family. Subscribe to join us every week! The Birthful Podcast is part of the Parents on Demand Network Adriana Lozada is a mom, author, speaker, birth doula, postpartum educator, and healthy-sleep consultant. Find more at Birthful.com. Please note: Although I have years of experience, I'm not a doctor, nor am I familiar with your particular circumstances, and neither are my guests. Please double check all the info you hear here with your care provider. This show is not meant to be taken as medical advice. Thanks.
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Aug 21, 2019

Elimination Communication it’s a way of responding to your baby’s pottying cues that can lead to being diaper free. This is what everyone did before diapers were invented, and how half the babies on Earth are currently potty independent by age one. Intrigued? Andrea Olson is here to tell us more. 

 

Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/podcast-elimination-communication

 

Vote for our SXSW panel! Go to panelpicker.sxsw.com/vote and search for Tectonic Shifts in Childbirth Today.

 

Support our sponsors: 

Go to birthful.com/healingharts to get on the Early Notice List for this amazing grief and trauma release program.

And Go to Vistaprint.com/birthful for 500 high-quality, custom business cards starting at $9.99.

 

If you enjoy what you hear, make sure to subscribe!

Click to grab my free postpartum plan

 

And if you want to connect with Adriana, reach out at:

facebook.com/birthful

twitter.com/birthful

instagram.com/adrianika

 

Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)

Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)

Aug 14, 2019

Mariah Robinson has had four very different birth stories, that include a traumatic vaginal birth with an epidural, two inductions with one ending in a cesarean, and an unplanned home birth with fetal ejection reflex, than involved her tablecloth. For this last one, she also put in a lot of work to get over her fears of an unmedicated birth. Stay tuned.

Vote for our SXSW panel! Go to panelpicker.sxsw.com/vote and search for Tectonic Shifts in Childbirth Today.

Get the most of this episode by checking out the resources and links listed on the show notes page at birthful.com/podcast-unplanned-home-birth-no-fear-story

Support our sponsors: 

Subscribe to Unspoken Stories for free wherever you get your podcasts or listen at UnspokenStories.org

Go to Lovevery.com and,  for a limited time, use the code birthful for $15 off your subscription.

 

If you enjoy what you hear, make sure to subscribe!

Click to join the Birthful Patreon Community, and get the extra content related to this episode

Click to grab my free postpartum plan

 

Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)

Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)

Aug 7, 2019

Returning to work can be a pivotal moment on your breastfeeding journey that stirs up all sorts of feelings. How can you prepare yourself, your baby, you caregivers and your workplace to set you up for physiological and emotional success? Robin Kaplan has answers. Check it out.

 

Get the most of this episode by checking out the resources and links listed on the show notes page at birthful.com/podcast-back-to-work-breastfeeding-emotions

 

Support our sponsors: 

For 30% off your custom portrait from Paint Your Life and free shiping, text BIRTHFUL to 48-48-48

Subscribe to Unspoken Stories for free wherever you get your podcasts or listen at UnspokenStories.org

 

If you enjoy what you hear, make sure to subscribe!

Click to join the Birthful Patreon Community, and get the extra content related to this episode

Click to grab my free postpartum plan

 

Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)

Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)

Jul 31, 2019

Despite living with Type 1 Diabetes since she was 5, Yana was determined to have a vaginal birth for her first birth, even though the induction requirement caught her by surprise. Second time around, her goal was to no only have another vaginal birth, but to do so without an induction. Check out how Yana took charge and advocated very matter-of-factly, in order to have the unmedicated, vaginal birth of her healthy child, on her own terms. Check it out.

Get the most of this episode by checking out the resources and links listed on the show notes page at birthful.com/podcast-vaginal-diabetes-birth-story

 

Support our sponsors: 

Subscribe to Unspoken Stories for free wherever you get your podcasts or listen at UnspokenStories.org

Go to birthful.com/simplybreastfeeding, and use the code BIRTHFUL for 15% off their breastfeeding course

 

If you enjoy what you hear, make sure to subscribe!

Click to join the Birthful Patreon Community, and get the extra content related to this episode

Click to grab my free postpartum plan

 

Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)

Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)

Jul 24, 2019

How do Relaxin and changes in blood volume affect your whole body? How does what’s happening to the pelvis relate to the uterus, and the baby inside it? How do you get back to alignment after birth, and how does breastfeeding affect these changes? Molly Deutschbein has answers. Check it out.



Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/podcast-structural-body-changes-pregnancy

 

Support our sponsors: 

Go to Vistaprint.com/birthful for 500 high-quality, custom business cards starting at $9.99.

Subscribe to Unspoken Stories for free wherever you get your podcasts or listen at UnspokenStories.org

 

If you enjoy what you hear, make sure to subscribe!

Click to grab my free postpartum plan

 

And if you want to connect with Adriana, reach out at:

facebook.com/birthful

twitter.com/birthful

instagram.com/adrianika

 

Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)

Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)

Jul 17, 2019

Amber Thornton worked hard for a healthy pregnancy and unmedicated vaginal birth, but she didn’t expect her water to released before 39 weeks. Despite an early hospital admission, labor progressed right along, until it didn’t. Check it out.

Get the most of this episode by checking out the resources and links listed on the show notes page at birthful.com/podcast-long-pushing-cesarean-story

 

Support our sponsors: 

Subscribe to Unspoken Stories for free wherever you get your podcasts or listen at UnspokenStories.org

Go to Lovevery.com and,  for a limited time, use the code birthful for $15 of your subscription.

 

If you enjoy what you hear, make sure to subscribe!

Click to join the Birthful Patreon Community, and get the extra content related to this episode

Click to grab my free postpartum plan

 

Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)

Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)

Jul 10, 2019

We continue to celebrate reaching 2 million downloads for the show! This is part 2 of my two-part minisode with some of my favorite birth mantras to convey physiology and help you navigate labor. If you haven’t yet, make sure you go listen to the previous episode first. These mantras are part of what I talk about with my doulas clients during prenatals, and I hope that they also prove super useful for you, and that in a way, it will be like I’m there in spirit during your birth, cheering you on, if you are reminded of these mantras during your labor. Stay tuned.



Get the most of this episode by checking out the resources and links listed on the show notes page at birthful.com/podcast-birth-mantras-part-2

 

Support our sponsors: 

Get 25% off AND free shipping for Blume’s Meltdown Blemish Treatment when you text Birthful to 79-79-79. 

 

If you enjoy what you hear, make sure to subscribe!

Click to join the Birthful Patreon Community, and get the extra content related to this episode

Click to grab my free postpartum plan

 

Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)

Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)

Jul 3, 2019

Today we are celebrating 2 million downloads for the podcast, and so I’m doing things a bit differently. Instead of our regular episodes, this is going to be a minisode with some of my favorite birth mantras to convey physiology and help you navigate labor, but since we hit two million downloads, I’ll be sharing these mantras over two minisodes. You get one today and another next week. These mantras are part of what I talk about with my doulas clients during prenatals, so hopefully they will prove super useful for you as well, and maybe - in a way - I’ll be there in spirit during your birth, cheering you on. Check it out. 

 

Get the most of this episode by checking out the resources and links listed on the show notes page at birthful.com/podcast-birth-mantras-part-1

 

Support our sponsors: 

Go to womanofvalorbirth.com to learn more about doula, educator and exercise specialist, Megan Othling.

 

If you enjoy what you hear, make sure to subscribe!

Click to join the Birthful Patreon Community, and get the extra content related to this episode

Click to grab my free postpartum plan

 

Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)

Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)

Jun 26, 2019

There are certain conditions where a newborn’s risk of hypoglycemia increases. What are those conditions? How and when are they tested for? If there’s a concern, does that mean your baby will get formula supplementation, and how does all of this impact initial breastfeeding? Dr. Casey Rosen-Carole has answers. Stay tuned.

 

Get the most of this episode by checking out the resources and links listed on the show notes page at birthful.com/podcast-sugar-levels-breastfeeding

 

Support our sponsors:

Go to Vistaprint.com/birthful for 500 high-quality, custom business cards starting at $9.99.

Go to betterhelp.com/BIRTHFUL to get 10% off your first month.

 

If you enjoy what you hear, make sure to subscribe!

Click to join the Birthful Patreon Community, and get the extra content related to this episode

Click to grab my free postpartum plan

 

Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)

Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)

Jun 19, 2019

Lydia Palermo’s first birth started with a premature induction for preeclampsia, and resulted in many interventions. When she was diagnosed again with preeclampsia during her second pregnancy, and was looking at another imminent induction, she did everything in her power to get labor going, to hopefully birth on her own terms. Did it work? Check it out.

 

Get the most of this episode by checking out the resources and links listed on the show notes page at birthful.com/podcast-induction-preeclampsia-fast-vaginal-birth-stories

 

Support our sponsors:

Go to ThirdLove.com/birthful for 15% off your first perfectly-fitting bra purchase.

And go to betterhelp.com/BIRTHFUL to get 10% off your first month.

 

If you enjoy what you hear, make sure to subscribe!

Click to join the Birthful Patreon Community, and get the extra content related to this episode

Click to grab my free postpartum plan

 

Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)

Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)

Jun 12, 2019

If you’re pregnant, you may be sick of the question “When are you due?”, especially since the methods for calculating that date aren’t based on any current evidence. Only about 5% of babies are born on their due date, so why do we obsess? Gail Hart and her dogs tell us more.

 

Get the most of this episode by checking out the resources and links listed on the show notes page at birthful.com/podcast-due-dates

 

Support our sponsors:

Go to betterhelp.com/BIRTHFUL to get 10% off your first month.

For $75 off your first three boxes of Green Chef, go to GreenChef.us/birthful75

 

If you enjoy what you hear, make sure to subscribe!

Click to join the Birthful Patreon Community, and get the extra content related to this episode

Click to grab my free postpartum plan

 

Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)

Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)

Jun 5, 2019

Laura Loos has had two non-medicated vaginal births, with her second one happening so super fast that it involved birthing while driving. It also involved going into the hospital holding her baby, while her placenta was still attached, and a very intentional birth of said placenta. Check it out.

Get the most of this episode by checking out the resources and links listed on the show notes page at birthful.com/podcast-car-baby-vaginal-birth-story

 

Support our sponsors:

Go to betterhelp.com/BIRTHFUL to get 10% off your first month.

And go to expectful.com/birthful to get a free, one month trial.

 

If you enjoy what you hear, make sure to subscribe!

Click to join the Birthful Patreon Community, and get the extra content related to this episode

Click to grab my free postpartum plan

 

Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)

Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)

May 29, 2019

You’d think choosing a childbirth education class would be straight forward, but as with most birth-related things, the options are nearly endless. Should you take the hospital class or an independent one? Lamaze, Bradley, Birthing from Within, Hypnobabies, or something else? When should you start? What do they cover, and how can you tell if the instructor is any good? Sharon Muza has answers. Check it out.

Get the most of this episode by checking out the resources and links listed on the show notes page at birthful.com/podcast-childbirth-class

 

Support our sponsors:

Go to swankybadger.com/BIRTHFUL to get 10% off your first purchase.

Get 25% off AND free shipping for Blume’s Meltdown Blemish Treatment when you text Birthful to 79-79-79.

 

If you enjoy what you hear, make sure to subscribe!

Click to join the Birthful Patreon Community, and get the extra content related to this episode

Click to grab my free postpartum plan

 

Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)

Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)

May 22, 2019

After a difficult first labor with many interventions, Alyssa Jennings was determined that her next birth would be much different. So what decisions did she make that led her to having to contain the fetal ejection reflex until her doctor finally arrived to catch her second baby, and what magic words did her husband say to help her do this? Check it out.

Get the most of this episode by checking out the resources and links listed on the show notes page at birthful.com/podcast-break-water-fetal-ejection-birth-stories

 

Support our sponsors:

Go to swankybadger.com/BIRTHFUL to get 10% off your first purchase.

And go to ThirdLove.com/birthful for 15% off your first perfectly-fitting bra purchase.

 

If you enjoy what you hear, make sure to subscribe!

Click to join the Birthful Patreon Community, and get the extra content related to this episode

Click to grab my free postpartum plan

 

Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)

Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)

May 15, 2019

Birth hormones are in charge of making your labor flow, establishing breastfeeding, and helping you bond with your baby. Supporting your hormones can lead to a healthier and smoother birth. How can you encourage them? What should you avoid? Sarah Buckley has answers. Check it out!

Get the most of this episode by checking out the resources and links listed on the show notes page at: birthful.com/podcast-birth-hormones

 

Support our sponsors:

Go to swankybadger.com/BIRTHFUL to get 10% off your first purchase.

And go to molekule.com and enter BIRTHFUL at checkout for $75 off your first order.

 

If you enjoy what you hear, make sure to subscribe!

Click to join the Birthful Patreon Community, and get the extra content related to this episode

Click to grab my free postpartum plan

 

Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)

Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)

May 8, 2019

Parijat Deshpande’s first pregnancy was extremely complicated and risky, with her micropreemie son being born at 24 weeks. So when it came to doing it again, the seemingly easier option was to use a surrogate. Or so they thought.

Listen as Parijat takes us on an unbelievable rollercoaster of emotions that led to her taking home a healthy, full term baby girl. Check it out.

 

Get the most of this episode by checking out the resources and links listed on the show notes page at birthful.com/podcast-IVF-fertility-surrogate-birth-story

 

Support our sponsors:

Get 25% off AND free shipping for Blume’s Meltdown Blemish Treatment when you text Birthful to 79-79-79.

Go to birthful.com/simplybreastfeeding, and use the code BIRTHFUL for 15% off their breastfeeding course

 

If you enjoy what you hear, make sure to subscribe!

Click to join the Birthful Patreon Community, and get the extra content related to this episode

Click to grab my free postpartum plan

Sign-up for my Thrive With Your Newborn postpartum preparation class

 

Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)

Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)

May 1, 2019

The good news is that figuring out how to parent your newborn is something you can do while you discover what type of parent you want to be, and most of the time, your baby will lead the way. The even better news is that it will probably involve a skin-to-skin extravaganza. Dr. Bob Hamilton is here to tells us more.

Get the most of this episode by checking out the resources and links listed on the show notes page at birthful.com/podcast-parenting-newborn

Support our sponsors:

Go to StoryWorth.com/birthful for $20 off when you subscribe

And go to birthful.com/simplybreastfeeding and use the code BIRTHFUL for 15% off

 

If you enjoy what you hear, make sure to subscribe!

Click to join the Birthful Patreon Community, and get the extra content related to this episode

Click to grab my free postpartum plan

Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)

Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)

Apr 24, 2019

April Teel has had two unmedicated vaginal births, one at a freestanding birth center in southern California and the other at a hospital in North Dakota. Independently of birth setting, the biggest difference in these experiences came down to the pushing stage, with one being actively managed, and the other being completely dictated by her body, allowing her to experience the Fetal Ejection Reflex.

Get the most of this episode by checking out the resources and links listed on the show notes page at birthful.com/podcast-managed-and-sponteneous-pushing-birth-story

 

Support our sponsors:

Go to ThirdLove.com/birthful for 15% off your first perfectly-fitting bra purchase.

Go to mymyro.com/birthful and use the code birthful for 50% off your first order.

 

If you enjoy what you hear, make sure to subscribe!

Click to join the Birthful Patreon Community, and get the extra content related to this episode

Click to grab my free postpartum plan

Sign-up for my Thrive With Your Newborn postpartum preparation class

 

Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)

Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)

 

Apr 17, 2019

Today we are going to go beyond the birth plan to talk about birth principles. Although a well crafted birth plan can be a powerful tool, more often than not their formulaic, and outcome-focused nature can give a false illusion of control, and elicit eye rolls from jaded caregivers. The truth is, your efforts may be better spent on first crafting your own set of birth principles. Jessie Harrold explains why. Check it out!

 

Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/podcast_birth_principles

Support our sponsors:

For $50 off your first box of Green Chef, go to GreenChef.us/birthful

And go to Expectful.com/birthful to start your free one-month trial

 

If you enjoy what you hear, make sure to subscribe!

Click to join the Birthful Patreon Community, and get the extra content related to this episode

Click to grab my free postpartum plan

 

Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)

Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)

Apr 10, 2019

After giving birth twice before, Victoria thought she had life with a newborn pretty much figured out. But when her third daughter was born fussy crying and frustrated, the thought running through Victoria’s mind was that something was off with this baby. What followed were weeks searching for that elusive one thing that would make everything good for her child, and not necessarily wanting to hear that maybe this is just who she was… Check it out.

 

Get the most of this episode by checking out the resources and links listed on the show notes page at birthful.com/podcast-accepting-the-baby-you-got

 

Support our sponsors:

Go to birthful.com/simplybreastfeeding and use the code birthful for 15% off their breastfeeding course.

Go to expectful.com/birthful to get a free, one month trial.


If you enjoy what you hear, make sure to subscribe!

Click to join the Birthful Patreon Community, and get the extra content related to this episode

Click to grab my free postpartum plan


Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)

Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)

Apr 3, 2019

If you had or have a baby who is suspected to be big, your provider may have talked about the risk of the shoulders getting stuck, and maybe suggested an earlier induction or even a cesarean. But how often do the shoulders get stuck? What are the risks? Does it happen more to big babies? Are there ways to prevent it, and what can you and your provider do if shoulder dystocia happens? The ever amazing Rachel Reed has answers.

 

Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/podcast_shoulder_dystocia

 

Support our sponsors:

Go to expectful.com/birthful to get a free, one month trial.

And go to birthful.com/simplybreastfeeding and use the code birthful for 15% off their breastfeeding course.

 

If you enjoy what you hear, make sure to subscribe!

Click to join the Birthful Patreon Community, and get the extra content related to this episode

Click to grab my free postpartum plan

 

And if you want to connect with Adriana, reach out at:

facebook.com/birthful

twitter.com/birthful

instagram.com/adrianika

 

Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)

Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)

Mar 27, 2019

Heather started preparing for birth and life with a newborn, even before she was pregnant. However, once labor started, she found that the hardest thing was to quiet her thinking brain. She was also immensely grateful for having switched care providers twice, until connecting with the right one for her.  Check it out.

 

Get the most of this episode by checking out the resources and links listed on the show notes page at birthful.com/podcast-switch-birth-center-story

 

Support our sponsors:

Go to expectful.com/birthful to get a free, one month trial.

Go to birthful.com/simplybreastfeeding and use the code birthful for 15% off their breastfeeding course.

 

If you enjoy what you hear, make sure to subscribe!

Click to join the Birthful Patreon Community, and get the extra content related to this episode

Click to grab my free postpartum plan

 

Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)

Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)

Mar 20, 2019

Finding the care provider that’s right for you is the first step towards a great birth experience. So, how do you do that? What questions should you ask? And if you’re not happy with your current provider, is it too late to switch? Robin Elise Weiss is here to tell us more.

Get the most of this episode by checking out the resources and links listed on the show notes page at birthful.com/podcast-choosing-ob-midwife

 

Support our sponsors:

Go to GreenChef.us/birthful for $50 off your first box of Green Chef

Go to BirthSongBotanicals.com, and use the code BIRTHFUL for 10% off your postpartum herb bath

 

If you enjoy what you hear, make sure to subscribe!

Click to join the Birthful Patreon Community, and get the extra content related to this episode

Click to grab my free postpartum plan

Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)

Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)

Mar 13, 2019

What can you do after a truly exhausting birth leaves you in a daze, you’ve got intersecting breastfeeding issues and postpartum anxiety, you feel you are bonding more with your breast pump than your baby, have to return to work, and you don’t know how to ask for help? Sarah Fowler shares her experience. Check it out.

Get the most of this episode by checking out the resources and links listed on the show notes page at birthful.com/podcast-postpartum-back-labor-induction

Support our sponsors:

Go to ModernFertility.com/birthful to take their fertility quiz and get $20 off your first kit

Go to birthful.com/simplybreastfeeding and use the code birthful for 15% off their breastfeeding course.

 

If you enjoy what you hear, make sure to subscribe!

Click to join the Birthful Patreon Community, and get the extra content related to this episode

Click to grab my free postpartum plan

Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)

Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)

Mar 6, 2019

With a very underdeveloped brain that is making over a million connection per second, newborns occupy a unique reality. What do you as a parent need to know in order to tap into their built in instruction manual? Greer Kirshenbaum has answers. Check it out.

Get the most of this episode by checking out the resources and links listed on the show notes page at birthful.com/podcast-newborn-brain

Support our sponsors:

Go to BirthSongBotanicals.com, and use the code BIRTHFUL for 10% off your postpartum herb bath

Go to BranchBasics.com and use the code Birthful5 for a free trial kit - just pay $5 for shipping

If you enjoy what you hear, make sure to subscribe!

Click to join the Birthful Patreon Community, and get the extra content related to this episode

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Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)

Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)

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