Today in the Birthful Podcast, we’re going to look at variations in breastfeeding through breastfeeding stories. Breastfeeding can be influenced by many factors. It can be difficult, and frustrating, as well as pleasurable and rewarding. Needless to say, you never quite know how it’s going to go until you’re in it. Sherri Romig is here to share how she breastfeed her kids in two very different ways.
Today’s show is about diastasis recti, which is a separation between your abdominal muscles. It turns out that 2 in 3 women who have two or more babies have a diastasis, but why do they happen? Why are pregnant women more at risk? Can they be prevented? If you have one, how can you heal it? Bethany Learn tells us more.
Want to birth like a rock star? Research tell us that it is actually not the specifics of a birth that can lead to a postpartum mood disorder, but rather a mom’s perceptions of those experiences. So how you FEEL about your birth experience is indeed a very big deal. What can you do to make it a good one? Lesley Everest and Gena Kirby help figure it out.