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The Birthful Podcast | Talking with Pregnancy, Birth, Breastfeeding, Postpartum & Parenting Pros to Inform Your Intuition

Women get bombarded with all sorts of advice on maternity: a lot of it unsolicited, and often outdated or just plain incorrect. In the Birthful Podcast, Adriana Lozada talks with pregnancy, birth and postpartum experts to distill that information down to the relevant stuff. Think of us as your own specialized team of birth pros! We know that being pregnant can be tough. That being a mom can be hard. That having a baby can be exhausting. And we hope to make it easier by giving you tried and tested tips and tools that you can use. From “laid-back” breastfeeding to safer bed-sharing, circumcision to VBACs, we’ll give you well-researched, evidence-based information so YOU can make the choices that best fit your family. Join us every week by subscribing on iTunes! Adriana Lozada is a mom, author, speaker, birth doula, postpartum educator, and healthy-sleep consultant. Find more about her and The Birthful Podcast at Birthful.com. Please note: Although I have years of experience, I'm not a doctor, nor am I familiar with your particular circumstances, and neither are my guests. Please double check all the info you hear here with your care provider. This show is not meant to be taken as medical advice. Thanks.
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The Birthful Podcast | Talking with Pregnancy, Birth, Breastfeeding, Postpartum & Parenting Pros to Inform Your Intuition
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Now displaying: September, 2017
Sep 27, 2017

Usually, conversations around inductions focus on their reasons, risks, benefits, and when to schedule them. That doesn’t leave much time to discuss how they are done, and share expectations on how long they may take, or whether they’ll work at all. Toni Golen is here to walk us through the details. Check it out.

Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/podcastinductionprocess

 

If you enjoy what you hear, make sure to leave your rating or review. It really helps!

To do that on your iPhone: click on the review tab on the general podcast page, and then the “leave a review” button at the bottom.

On your Android device: scroll to the review section, select your stars, and then follow instructions to leave a review.

 

And if you want to connect with Adriana, reach out at:

facebook.com/birthful

twitter.com/birthful

instagram.com/adrianika

 

Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)

Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)

Sep 20, 2017

Today we are talking about navigating HR to plan your maternity (or paternity) leave. This can be an insanely overwhelming process, with so much fine print. So where do you start, and what should you be looking out for in order to avoid unfortunate surprises during postpartum? Katy Dahl is tell us more. Check it out!

 

Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/podcastmaternityleave

 

If you enjoy what you hear, make sure to leave your rating or review. It really helps!

 

And if you want to connect with Adriana, reach out at:

facebook.com/birthful

twitter.com/birthful

instagram.com/adrianika

 

Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)

Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)

Sep 13, 2017

Today we are taking on the most common myths and concerns around birth traumas, and exploring ways to avoid them. The statistics for those who consider their birth to have been traumatic can range between 25 and whopping 49%. So, what can you do to improve the chances of having a lovely birth, and not be a part of that statistic? Bianca Sprague and Natasha Marchand tell us more. Check it out.

Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/podcastbirthtraumamyths

 

If you enjoy what you hear, make sure to leave your rating or review. It really helps!

 

And if you want to connect with Adriana, reach out at:

facebook.com/birthful

twitter.com/birthful

instagram.com/adrianika

 

Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)

Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)

Sep 6, 2017

It’s extremely common for pushing stages to be managed, with laboring people reclining on their backs and being told to grab behind their knees and pull them open towards their ears, while tucking their chins, and holding their breath for a count of 10. Is this really the best way? Does it support physiology? And what effect does it have on the baby, and on the perineum that’s receiving the brunt of that exertion? The fabulous Whapio is here to tell us more. Check it out.

Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/podcastpushingstage

If you enjoy what you hear, make sure to leave your rating or review. It really helps!

And if you want to connect with Adriana, reach out at:

facebook.com/birthful

twitter.com/birthful

instagram.com/adrianika

Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)

Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)

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